My Services


Counselling,  Family Support,  ADHD Psycho-education

and Relationship Counselling

Counselling

Counselling allows you that free space to explore anything you feel you wish to share.  For some this is to raise self awareness or to battle with feelings you find difficult.  It is my job to establish an open relationship in which we can do this.  I work with you in a way that fits what you need and we can discuss this together whether it is through talking, expression through creative medium or advice/guidance.

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Family Support

Family relationships can be difficult as we are all different and see the world differently.  I offer Family Support focussing on barriers to understanding each other.  I work with the parent and young people to explore each other's needs and how best to meet these.  I am a Family Links Facilitator and work within nurturing principles to increase communication.

ADHD Psychoeducation

I work with young people and adults who have ADHD or who want to better understand those with ADHD.  I was diagnosed with ADHD as an adult and am working towards specific ADHD Coaching.  As such my  understanding of ADHD allows me to express the challenges and gifts ADHD people have.  This insight, along with my Client's internal world, helps to raise awareness without the judgement and shame that can arise as our colourful NeuroDivergent brains try to cope in a NeuroTypical world.

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Relationship Counselling

Relationships can struggle and cause tension at varying times in our lives.  We change and sometimes that change is unwelcomed by others.  Relationship counselling works with those in the relationship to explore how you communicate, what you need and how you cope with life together.  Counselling can also offer support to decide how a relationship ends, as peacefully and respectfully as possible.

Relationships come in many forms and I hope you can explore any issues relevant to you without fear of judgement.