My Services

Counselling

Counselling allows you that space to explore anything you feel you wish to share. For some this is to raise self awareness or to battle with feelings you find difficult. It is my job to establish an open relationship in which we can do this. I work with you in a way that fits what you need and we can discuss this together whether it is through talking, expression through creative medium or advice/guidance. I am fairly direct but hopefully with gentle respect. Therapy often raises things you may not have expected to face and we process things at your pace, with care. Therapy can be short or long term.

Parent Support

Family relationships can be difficult as we all see the world differently. I offer Family Support focussing on barriers to understanding each other. This work is with Parents as I do not work with under 18. This includes all communication styles, verbal and non-verbal.

ADHD and Autism Psychoeducation

I work with Clients who wish to better understand different Brains. So much is shared about NeuroTypical Brains but I focus on the gaps in knowledge. My own ADHD and Autism helps me to understand the different styles of language and this, along with my Client's own unique internal world, helps us to raise self awareness without the judgement and shame that can often arise as our colourful NeuroDivergent brains clash with the NeuroTypical world.

Relationship Counselling

I work with all Relationships, including same sex, polyamorous, and Trans Clients. Relationships can struggle and cause tension at varying times in our lives. We change and sometimes that change is unwelcomed by others. Relationship counselling helps to explore how you each communicate, what you need and how you cope with life together.

Counselling can also offer support to decide how a relationship ends, as peacefully and respectfully as possible.

Relationships come in many forms and I hope you can explore any issues relevant to you without fear of judgement from me.