My Services

Counselling

Counselling allows you that space to explore anything you feel you wish to share. For some this is to raise self awareness or to battle with feelings you find difficult. It is my job to establish an open relationship in which we can do this. I work with you in a way that fits what you need and we can discuss this together whether it is through talking, expression through creative medium or advice/guidance. I am fairly direct but hopefully with gentle respect. Therapy often raises things you may not have expected to face and we process things at your pace, with care. Therapy can be short or long term.

Supervision

Supervision is a relationship where you can explore your work with clients in depth. The end goal is to ensure the best interests of the client. In doing this, exploration of your own process as well as that of your clients will be paramount. Together we help you to develop and grow as well as assess risk and safeguard your clients.

We will work with theory and skills as well as self-reflection and awareness.

My Training, Modalities and ways of working

I am trained within a Creative Supervision model - Creative Counsellors CIC - CRAFT, incorporating the 7 eyed model. I can use various creative interventions taking your lead, working holistically with theory and skills aswell as self-reflection and self-awareness. This is always within a Person Centred framework. My focus is working in a Neurodivergent (ND) affirming way, with Supervisees who are either Adhd/Autistic themselves and/or who have Clients who are Adhd/Autistic. Ultimately, any work I do is relational with a strong focus on wellbeing, accessibility and is aimed at creating safe spaces for all. I have a direct, challenging manner that is honest and surprisingly warm. I am transparent about my own Adhd/Autism as I have the privilege of being able to do this without risk to my own wellbeing/livelihood.

I work as a Counsellor with 18+ Adults only and as such, I do not Supervise work with Children.

I offer Supervision monthly and also for adhoc Support. My background is working collaboratively as part of varying Professional groups and as such can offer support with other Professions subject to agreement and whereby the focus is on being ND affirming.

Get in touch if you'd like to discuss working with me.

Parent Support

Family relationships can be difficult as we all see the world differently. I offer Family Support focussing on barriers to understanding each other. This work is with Parents as I do not work with under 18. This includes all communication styles, verbal and non-verbal.

ADHD and Autism Psychoeducation

I work with Clients who wish to better understand different Brains. So much is shared about NeuroTypical Brains but I focus on the gaps in knowledge. My own ADHD and Autism helps me to understand the different styles of language and this, along with my Client's own unique internal world, helps us to raise self awareness without the judgement and shame that can often arise as our colourful NeuroDivergent brains clash with the NeuroTypical world.

Relationship Counselling

I work with all Relationships, including same sex, polyamorous, and Trans Clients. Relationships can struggle and cause tension at varying times in our lives. We change and sometimes that change is unwelcomed by others. Relationship counselling helps to explore how you each communicate, what you need and how you cope with life together.

Counselling can also offer support to decide how a relationship ends, as peacefully and respectfully as possible.

Relationships come in many forms and I hope you can explore any issues relevant to you without fear of judgement from me.