ND Strengths.
One of the many strengths of being NeuroDivergent is the need to stand up for equality. This can cause awkward conversations and...
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Jill Holly
Oct 17, 20231 min
Getting your needs met
I am part of a NeuroDivergent online Community. All Counsellors. I have been to some of their online meets. They are challenging but...
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Jill Holly
Oct 10, 20232 min
Listen to our Body
Not knowing I was ADHD happened because of 2 things. Firstly, early on, I seemed to sense I didn't fit in. My nervous system knew. I was...
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Jill Holly
Aug 31, 20232 min
Fraudster
The muddle in my brain and poor memory is something I always think makes me look incompetent. I feel daft when I have to either attempt...
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Jill Holly
Aug 30, 20231 min
Try harder.
Needs to try harder. Needs to focus more. Can't focus. Needs to be committed. Will have to adjust to the World. Needs to engage more. Be...
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Jill Holly
Aug 28, 20231 min
NeuroDivergent Love.
Following on from the post I shared about Love Languages NeuroDiversity University. This is Love right here. This is NeuroDivergent Love:...
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Jill Holly
Aug 24, 20231 min
Gaslighting. Guilt-Tripping.
If a professional person works in mental health, or within any field where they have clients like us, if they guilt trip you, or...
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Jill Holly
Aug 23, 20231 min
Chilli Cake and Validation
Trauma Geek - Trauma and Neurodiversity Education Positive Autism Support and Training NeuroDivergent folk are very often invalidated. We...
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Jill Holly
Aug 18, 20232 min
The Dark Side (and a bit sweary).
Being ADHD and awesome is easy. When I shine, I shine. Great. But in the depths of most NeuroDivergents' shiny souls, is a lifetime...
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Jill Holly
Aug 15, 20233 min
RSD Rejection Sensitivity
I see lots written about this. I'll tell you a story about my RSD. If I'm in RSD, if I'm triggered by real or perceived negative...
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Jill Holly
Jul 26, 20232 min
Being all kinds of sociable
I wanted to share a bit about being sociable. I was at an event last night and since discovering my ADHD identity, I am becoming more...
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Jill Holly
Jul 24, 20233 min
Being tired and super awesome at the same time
Today I am tired. A stressful email late last night. Not a good choice. I read it and should have 'known' to delay reading until this...
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Jill Holly
Jul 18, 20232 min
Processing Head Information
I am blunt. I ask questions quickly. I go blank and get confused with lots of information. I think that NeuroDivergent people are very...
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Jill Holly
Jun 9, 20231 min
Blog: Masking (again) and Self Care
You may hear us talk about Masking. It is something our body did to shut down our NeuroDivergence. Our internal radar was turned off...
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Jill Holly
May 16, 20232 min
How to help learners - Info for Teachers/Bosses
My ADHD Brain has difficulty with these: Information gathering if attention is elsewhere. This leads to missing key points. Too much...
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Jill Holly
May 16, 20232 min
How my ADHD Brain Works
Can I become more organised now I know how my brain works? 👇 Our neuropaths only link up when we have dopamine. That's the big...
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Jill Holly
Mar 8, 20231 min
To Be ADHD or not To Be ADHD.
I spent my whole life not knowing I am ADHD, even though I work with ADHD kids. Funny huh? No. Professionals told us that bouncy equals...
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Jill Holly
Mar 2, 20231 min
NeuroDiversity University blog.
Just me and my thoughts as a late identified ADHD and Autistic Counsellor. I hope my ramblings help others understand NeuroDivergence...
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