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Blog Posts
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Academic Trauma
Originally Published 15 August 2024 on NeuroDiversity University Blog FaceBook Page Today is A-level results Day in the UK. I watch...
Jill Holly
Jul 8, 20252 min read


Transition, stuckness, a strategy. Lolly pop sticks.
Originally published on 16th August 2024 on NeuroDiversity University Blog FaceBook page, This is one of my Self Care strategies....
Jill Holly
Jul 8, 20252 min read


Special Interests. Or not?
Originally published 24 August 2024 on NeuroDiversity University Blog FaceBook Page I replied in an Autistic group, as I often do, about...
Jill Holly
Jul 8, 20253 min read


Rest
First published 2/10/24 on FaceBook NeuroDiversity University Blog page Rest is not rest if it's filled with self-loathing, shame, self...
Jill Holly
Jul 8, 20252 min read


About Me June 2025
Who am I? Thought I'd update with a new intro blog. I'm Jill, 55, a Counsellor and Supervisor in Oxfordshire, England UK. I'm Autistic...
Jill Holly
Jun 23, 20253 min read


A pile of garden Shingles.
I imagine most people think that overwhelm is what happens when you do too much big things. I'm reminded today, how hard it is for some...
Jill Holly
Jun 23, 20256 min read


Lilipadding
Lilipadding is a new term. I find it so helpful to understand. Not easy. But it can help. My own struggles with transitions and...
Jill Holly
Jun 23, 20252 min read


Are you safe to be around?
Originally published on NeuroDiversity University Blog FaceBook page on 3 October 2024 As usual I responded to someone asking for ideas...
Jill Holly
Jun 19, 20254 min read


Burnout Boardgame
Originally published on NeuroDiversity University Blog FaceBook page on 3 October 2024 I've just started using Viv Dawes Autistic...
Jill Holly
Jun 19, 20252 min read


Adhd Month
Originally published on NeuroDiversity University Blog FaceBook page on 22 October 2024 I just read that October is Adhd Awareness Month....
Jill Holly
Jun 19, 20251 min read


Privilege and being ill. And Audhd.
Original blog published 31st October 2024 I'm writing this whilst sat on the sofa. I was proper ill yesterday. Nausea and aches. Taking...
Jill Holly
Jun 19, 20253 min read


It's Contagious.
I am a big supporter of people being Authentic. However, Authenticity takes privilege and spoons/energy. It's not simple. For some it is...
Jill Holly
Jun 18, 20252 min read


To be a Counsellor
I wrote earlier about how being a Counsellor is a vocation for many. A calling. Not everyone feels that way. As a Counsellor I don't get...
Jill Holly
Jun 17, 20253 min read


It was my Birthday.
It was my Birthday yesterday. I planned every bit of it because I find Birthdays are full of icky expectations. I am someone who...
Jill Holly
Jun 17, 20254 min read


Putting yourself first.
@Honorata Chorąży-Przybysz - Your videos and pictures always give me the inspiration I need to do stuff. My Brain seems to go t o...
Jill Holly
Jun 10, 20253 min read


Burnout Blues
Burnout is sh£t. We know this. Search for information about Burnout on my other page if you aren't familiar: Jill Holly - NeuroDiversity...
Jill Holly
Jun 9, 20253 min read


Queen of Distraction
Blog originally shared in January 2024 on NeuroDiversity University Blog FaceBook Page, I'm scrolling on Facebook. Saw an app to help...
Jill Holly
Jun 9, 20252 min read


Invisible Aftermath
I've had to spend a few days in Masking mode. I had to. Others' needs were more important than mine. I did too much. I'm feeling the...
Jill Holly
Jun 9, 20252 min read


People and Shame and Acceptance
I have always been embarrassed about struggling to do boring stuff, or just stuff. I hid it and I had a million tricks, but the...
Jill Holly
Apr 29, 20252 min read


Moaning and Processing, well done!
I want to remind folk that having our loved ones moaning and off-loading, is good for them, even if no fun for us listening. We all need...
Jill Holly
Apr 29, 20253 min read
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